My first week in therapy after I got out of my sling was soooo hard. I hurt so bad, and I even cancelled one day so I could let my arm relax and catch up.
I think they just pushed me a little too hard after only having passive exercises for 6 weeks. I keep up with my home routine, and I am able to use my arm a lot more, but I still have a long way to go. Therapy last week was a lot better. None of it is easy, but it has to be done.
I go back to Dr. Googe on Oct. 2. My shoulder still hurts a lot at times, and gets very stiff. I sometimes wonder if it will ever feel like my other one.
I am sewing when I feel like it, and that really helps me a lot.
Thanks to those of you who still check on me.